And what cereal are you forced to eat by your wife. Its a shitty thing health wise even the healthy crap. the great grains is legit. theres a pecan type, a cranberry type, a raisin type if i recall. otherwise i found this honey frosted flakes is really good. or some honey nut cheerios. i love raisin bran if it didnt get soggy before i set the milk down. and the crunchy is too much.