Be nice to your elders. Joke is on you though since you and others here are paying for my Social Security!
My apologies Bengal get pummeled about my age here so much I am gun shy. I did like my answer anyway. Yo duck beware you will go from a young duck to a coot one day enjoy the ride bro.
The "spirit" part will keep you young the free part you have to make sure no one tries to take it from you.