Summer Workout Video

bhelmLSU · Jul 25, 2010

Here is another tidbit from the workouts. Very impressive... Per a poster on Tigersportsdigest:

The team and campers experienced a "Dojo" style of stretching and conditioning this summer and it seems to have a positive effect. What I mean by "Dojo" is that everything is done at high decibels and strict instruction...from the stretches to the warm-ups, to the conditioning. Moffitt was wired to a small microphone and blasted out commands in a drawn out manner which are all followed by either a loud "clap" or verbal response in unison. During the camp sessions, his commands and the player responses got so loud that they were literally shaking the indoor facility.

This whole process may seem to be of little importance to some, but the high school coaches in attendance came away very impressed and it seems to really demand the player's participation and focus.
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Summer Workout Video

bhelmLSU Founding Member Staff Member

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